Beautiful skin

Daily plan for beautiful skin

morning
  • 1 portion of MorgenStund’
  • 2-3 cups of 7x7 KräuterTee (7x7 AlkaHerb) and non-carbonated water
  • 1-2 tablespoons of WurzelKraft aromatic or fruity (AlkaLife aromatic or fruity)
  • Alkaline brushing of hands and feet with cold water
  • Alkaline shower
  • Alkaline peeling
during the day
  • 3-5 cups of 7x7 KräuterTee (7x7 AlkaHerb) and non-carbonated water
  • 3-5 tablespoons of Wurzelkraft aromatic or fruity
  • 1 portion of MorgenStund’
evening
  • 1 cup of 7x7 KräuterTee (7x7 AlkaHerb)and non-carbonated water
  • 1-2 tablespoons of WurzelKraft aromatic or fruity
  • 1 foot bath or full bath lasting at least 60 minutes
  • Alkaline fleece mask
overnight
  • AlkalineStockings and/or Sleeves as often as possible

Beautiful skin

We are used to treating our skin superficially. We often make use of a whole range of tricks and makeup for this, and not just for our face. We ought to realize that our skin is our best friend. It not only protects us and bestows beauty upon us, but also helps us to keep the condition of our body in balance.

It is normal for deposits of contaminants to build up on and under the skin. We have to release these impurities and eliminate them, and prevent them from recurring. Our skin will react to this and reward us with a lovely complexion and healthy skin.

We recommend you to cleanse your skin from the inside with our 7x7 KräuterTee (7x7 AlkaHerb). You should nourish yourself with plenty of vital substances with the help of WurzelKraft. Drink two to three cups of our tea, which works like a scanner in your body to locate the accumulated impurities and release them using the mineralizing effect of the WurzelKraft.

Eat a vegetarian diet as far as possible, and reduce the amount of candy, meat, coffee and other treats that you consume. Start your day with a portion of MorgenStund’, a breakfast which is rich in vital substances. This breakfast porridge consists of millet and buckwheat, and contains apple and pineapple, pumpkin and sunflower seeds, almonds and amaranth. The high quality ingredients in MorgenStund’ such as millet and buckwheat contain a large amount of silicium, a mineral which helps to strengthen your skin and hair, your fingernails and your bones.

For external use we recommend the use of our alkaline and mineral bath salts MeineBase (AlkaBath). These alkaline salts activate the original function of every pore of your skin, and thus help to eliminate impurities from the body via the sebaceous glands and sweat glands. This results in a pleasant self-oiling and regeneration of the skin and an improvement in the circulation of the blood.
You can take full baths or foot baths using the bath salts, and you should brush every few minutes in the elimination direction using appropriate brushes. The use of MeineBase in steam baths and in the sauna is also recommended. 

For your face you can use our fleece masks. Prepare a solution made from 30 to 40 ml of water with a teaspoon of MeineBase. The fleece mask is immersed in this solution until it is wet right through, then wrung out firmly until it stops dripping. The alkaline mask is then placed on the face for around 20 minutes. The alkalinity of the mask draws acids and toxins out of the face via the sebaceous glands, enabling the skin on the face to lubricate itself comfortably. 

By using these applications in your everyday life, you will soon notice an improvement in your complexion. And you will also be able to stop using unnecessary creams, as your skin will have learned how to take care of itself again.