Menopause

Daily plan for beauty and health during the menopause:

morning
  • Extensive alkaline hand and feet brushing
  • Dry body brushing in elimination direction
  • 2-3 cups of 7x7 KräuterTee (7x7 AlkaHerb) and non-carbonated water
  • 1 portion of MorgenStund’
  • 1-2 tablespoons of WurzelKraft (AlkaLife) aromatic or fruity
during the day
  • 2-3 cups of 7x7 KräuterTee (7x7 AlkaHerb) and non-carbonated water
  • 2-3 tablespoons of WurzelKraft (AlkaLife) aromatic or fruity
  • Full bath with MeineBase (AlkaBath) (once or twice a week)
  • Alkaline shower, peeling or alkaline wrap and aerobic exercise as often as possible
evening
  • 1 cup of 7x7 KräuterTee (7x7 AlkaHerb) and non-carbonated water
  • 1-2 tablespoons of WurzelKraft (AlkaLife) aromatic or fruity
  • Alkaline foot bath with MeineBase
  • Alkaline enema once or twice a month
overnight
  • AlkalineStockings as often as possible

Menopause

The menopause is characterized by the end of the reproductive capacity, and the previous process of regular detoxification through menstruation ends. For this reason the body uses other means to try to rid itself of the impurities which build up. This takes place through hot flushes, excessive sweating, tiredness and generally feeling physically unwell.

This is why during the menopause a woman’s body needs to triple its intake of minerals and requires “substitute menstruation” in the form of alkaline body care.

Depending on the woman’s metabolism, there can be different symptoms and ailments:

Your daily plan during the menopause

During and after the menopause, the body requires an increase in the amount of vital substances in order to metabolize acids and toxins more easily. The female body also needs a supporting mechanism to ensure that the organism is constantly cleansed.

Start your morning with a portion of MorgenStund’, the millet and buckwheat porridge which is rich in vital substances and contains apple and pineapple, pumpkin seeds, sunflower seeds, almonds and amaranth. 

We recommend that you take five to seven tablespoons of WurzelKraft (AlkaLife) aromatic or fruity, the omni-molecular food made from 100 plants, which provides a large variety of minerals, vitamins, trace elements and other herbal substances which are offered by nature.  
The vital substances in WurzelKraft neutralize the acids and toxins in the body, as it is only then that they can be eliminated.

To release the acids and toxins, you should drink four to six cups of 7x7 KräuterTee (7x7 AlkaHerb). You can gradually increase this quantity to one to two liters a day.

The elimination of the neutralized acids and toxins takes place by means of various alkaline applications using MeineBase (AlkaBath), the alkaline and mineral bath salts. These applications take over the function of the menstruation which no longer takes place.

It is very important to wear the AlkalineStockings overnight. By means of these our feet function as “auxiliary kidneys” by drawing acids and toxins out of the body during the night.

Follow the Three Commandments according to Dr. h. c. Peter Jentschura:

1. Avoid all harmful things!

Reduce your consumption of coffee, cooking salt, strong spices, cola drinks, meat, fast food, sugar and candy. Also reduce excessive muscle strain.

2. Eat, drink and do beneficial things!

A vegetarian diet is recommended. But you should at least triple your intake of vital substances. Therefore you should start your day with a healthy breakfast, such as with a portion of MorgenStund’. It is also very important to take five to seven tablespoons of WurzelKraft (AlkaLife) aromatic or fruity.

3. Eliminate all harmful things!

If you consistently use alkaline full baths and foot baths, wear alkaline stockings or sleeves, use alkaline inhalations and peels, and one or two enemas a month, the waste products which have been neutralized will be removed from the body.