Cellulite

Daily anti-cellulite plan:

morning
  • 1 portion of MorgenStund’
  • 1-2 tablespoons of WurzelKraft aromatic or fruity (AlkaLife aromatic or fruity)
  • 1-2 cups of 7x7 KräuterTee (7x7 AlkaHerb)
  • Alkaline shower
  • Aerobic exercise
during the day
  • 2-3 tablespoons of WurzelKraft aromatic or fruity
  • 1 portion of MorgenStund'
  • 2-3 cups of 7x7 KräuterTee (7x7 AlkaHerb)
  • Full bath with MeineBase with regular body brushing (once to twice a week for 30-90 minutes)
  • Alkaline shower, alkaline warp and aerobic exercise as often as possible
evening
  • 1-2 tablespoons of WurzelKraft aromatic or fruity
  • 1 foot bath with MeineBase
  • Alkaline peel
  • Aerobic exercise, e.g. a walk in the park
overnight
  • AlkalineStockings and alkaline sleeves as often as possible

Cellulite

Excessively acid ways of eating and behaving, stress, abundant consumption of indulgence foods, not drinking enough, lack of exercise and excessive muscle strain can be amongst the causes of cellulite.

If your organism has an excess of acids and harmful substances, it has to metabolize these into neutral salts with the help of minerals. If your body contains more salts than it is able to eliminate via the kidneys and intestines, then these combine with water and fat and are deposited as waste products.

As cellulite tissue by its very nature is storage tissue, then even in young women these waste products build up in the thighs, buttocks, hips and upper arms.

We need to enable these waste products to be released, and then correctly transformed and eliminated. And the body also has to be given an additional elimination mechanism which on the one hand will prevent impurities building up again, and on the other hand will start to reduce the problem.

Daily anti-cellulite plan:

Start your day with a healthy, alkaline-generating breakfast. Our breakfast porridge MorgenStund’ is highly suitable for this.

You should also increase your daily intake of vital substances by having five to seven tablespoons of WurzelKraft aromatic or fruity(AlkaLife aromatic or fruity), the omni-molecular food made from 100 plants which contains minerals, vitamins and trace elements.

To release the waste products in your connective tissue, we recommend our 7x7 KräuterTee (7x7 AlkaHerb). To start with you should drink 2-3 cups of this daily. Once you have got used to it, the quantity can gradually be increased to 1-2 litres a day.

The acids and toxins which have been released can then be eliminated by using various alkaline applications, such as taking full baths or foot baths every evening using MeineBase (AlkaBath). The alkalinity of the water boosts the elimination of the acids and toxins.

Also highly recommended for cellulite are AlkalineStockings, worn overnight. When we use these, our feet operate like “auxiliary kidneys”, because via the feet acids and toxins are drawn out of the body overnight.

To free yourself from cellulite, you should follow the Three Commandments according to Dr. h. c. Peter Jentschura:

1. Avoid all harmful things!

Reduce your consumption of coffee, cooking salt, strong spices, cola drinks, meat, fast food, sugar and candy. Also reduce excessive muscle strain.

2. Eat, drink and do beneficial things!

It makes sense to change what you eat to a rounded vegetarian diet. But in any event you should mainly eat vegetable foods. To support your kidneys, you should take five or more tablespoons of WurzelKraft. Moderate aerobic exercise is also important.

3. Eliminate all harmful things!

If you consistently use alkaline full baths and foot baths, wear AlkalineStockings or Sleeves, use alkaline inhalations and peelings, and one or two enemas a month, the waste products released by the 7x7 KräuterTee (7x7 AlkaHerb) will be removed from the body.