A helpful way of offering your body relaxation, purification and beauty.
Our feet work as “auxiliary kidneys” for our organism. On the leg we can observe the phenomenon that while the thigh is an accumulation organ, which is obvious for example by the way cellulite occurs there, the lower leg and foot are elimination organs. This means that you can eliminate toxins via your feet.
To obtain the full benefits of the foot bath, you should use it two or three times a week, preferably in the evening before you go to bed. This will help you to get to sleep remarkably easily and experience the benefits of the minerals and gemstones contained in MeineBase (AlkaBath).
1 teaspoon of MeineBase (AlkaBath), sufficient water at a pleasant temperature ( 38° - 41° C) and a foot bath or other container with enough room for your feet. The temperature is usually body temperature, but for healthy feet without varicose veins or open ulcers it can also be a little warmer than this.
For foot and toe problems, such as those just mentioned, temperatures between 25° and 33°C should be chosen.
We recommend that your foot bath should last between 15 or 30 minutes and an hour. Optimum effects can be achieved from your foot bath by brushing both feet alternately while they are relaxing in the water. The P. Jentschura body brush is recommended for this. It is important to brush in the elimination direction, in other words towards your toes. If you have varicose veins, you should brush carefully.
